Anytime is a good time to look into our agendas and reflect about our organization.

The base of a good organization in our private agendas is a good prioritization criterion.

When was the last time you reevaluate the preference in your actions?

Work vs. Free time

Partner vs. Friends

Chores vs. Relax at home

Social Media vs. Real Life

Some suggestions: think on your values first and then, aligned your values with the portion of time that you dedicate to each task.

A basic example: if your family weights more than your work, why are you connected to your email during your free time on a weekend?

Publicado por sinewsonlineplatform

This blog is linked to SINEWS Online, the platform for online therapy. At SINEWS Online we offer the support of multilingual professionals who can help you with their service of psychology, psychiatry, speech therapy and coaching. Link to our platform:

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