We are about to start a new school year. Everything is starting to run again. People are coming back from vacation. We start to be ready for a new performance. Why don’t we use this as an opportunity to observe our reality with different perspective?

A mindful attitude can help us to embrace our day-to-day with a different light. We just need to become aware of all the possibilities that exist on our life.

Suggestion: choose a different way to go to work and get back home, join a new activity you’ve always wanted to do, make spontaneous plans and star practicing a new sport.

Publicado por sinewsonlineplatform

This blog is linked to SINEWS Online, the platform for online therapy. At SINEWS Online we offer the support of multilingual professionals who can help you with their service of psychology, psychiatry, speech therapy and coaching. Link to our platform: https://www.sinews-online.com/

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